Causes of Back Pain

Back pain is one the most common problem every adult encounter and today even the younger age group experiences this same dilemma. The causes of back pain are just as common as back pain itself. 

Developing back pain is easily caught due to aging, lack of exercise, excess weight, improper lifting and smoking but psychological conditions or diseases can also be some of the reasons an individual experience it.  

Back pain can be connected to the following: 

• Muscle Strain: Heavy lifting without proper posture can bring a toll to our muscles and spinal ligaments. A lot of newbies to heavy lifting often encounter this problem due to lack of proper ways in doing lifting and this can lead to strain in the back area and muscle spasms. This also leads to further injury if taken for granted.  
• Ruptured Discs: Discs have soft material inside that ruptures when pressed on a nerve. When this event occurs it can cause back pain to an individual however in some cases it is often found incidentally through spinal x-rays when no pain is felt during rupture. 
• Arthritis: Osteoarthritis is the most common arthritis that affects millions and occurs when a protective cartilage that cushions the end of the bones wears down. Osteoarthritis can cause any joint to get damaged however most cases that this arthritis is linked to are the knees, hips and spine. 
• Osteoporosis: Osteoporosis means the body is losing too much bone, makes too little bone or both and results in weakening of the bone making it easier for a bone to break when an individual falls or in serious cases from sneezing or minor bumps. A common symptom is a severe back pain that worsen when standing for a long duration of time. 

These are common illnesses that can bring back pain to anyone, however women also have specific conditions that brings them back pain. 

• Piriformis Syndrome: This originates from spasms located in the deep buttock area and often cause irritation or compression of the sciatic nerve and often mimics sciatica pain. Women are more affected because of hormones and even pregnancy. 
• Degenerative Spondylolisthesis: This is when a vertebra slips over the one below it because of degeneration and is more common to the post-menopausal women due to lower estrogen levels.  
• Coccydynia: This is more known as tailbone pain and often more experienced in women dues to differences in the shape and angle of the pelvis because of injury during birth. 
• Endometriosis: This is a gynecological disorder that only affects women which means growth of tissues of the uterus outside the womb. Some symptoms to note for are painful menstrual cycle, pain in the genital region and lower back pain during menstruation. This may become chronic as well. 

These are some of the causes why we have back pain, however one way to relieve back pain is chiropractic treatment. Chiropractic treatment focuses on spinal manipulation and helps in easing painful back problems. Back pain chiropractic treatment Los Angeles is one answer to a faster relief however if we wish to avoid normal back pains we can always exercise and instill healthy lifestyle, moreover, avoid smoking.  

For your back pain chiropractic needs, do visit spinalsolutionsla.com for more details. 

How Does a Zone Control System Works?

Have you ever been in a state where you were “in the zone”? Well, that’s basically how a zone control system works.  

A zone control system has 3 main components that include the thermostat, control panel and electronic damper. 

What do these components do? 

• Thermostat: A thermostat is a component used to sense or identify the temperature in a specific area. This component is installed in a specific zone and is connected to the central control panel. 
• Electronic Damper: An electronic damper is the responsible for control with regards to the flow of heated or cooled air in your space and is also connected to the control panel. This component will be the one that allows more air, hot or cold and also helps you maintain the different temperatures you want for the different rooms you own in your home. 
• Control Panel: This component manages the temperature and air of an area in your home and helps regulate the quality of temperature you want. It is basically a sensing device that compares the temperature it sensed to the ideal temperature that has been set. 

If I want have this kind of system, what can I benefit from it? 

• Perhaps the most satisfying benefit of having a zone control system is the comfort you’ll feel in your home. You won’t be worrying about certain spots in your home anymore where it’s too cold or too hot and uncomfortable and besides, your home should be the most comfortable you could be. 
• Saving the energy you have invested is very important. Once you invest on something, it should always be something you can gain from and through a zone control system you won’t need the same energy in every space you own. A family involves more than one personality and of course, preference. Some of your sons or daughters might be someone too sensitive to cold, his/her room won’t need much energy for cooling then compared to other members of the clan.  
• Cost efficiency should be on top of your list as well. As we say, we need to take advantage of our investments. Zone control system saves you a lot of energy compared to your traditional heating or cooling system, thus when you save energy, you definitely are sure to save some bucks! 

Having a home with a zone control system gives you control and the power to take over and give you your desired comfort. You may say that I overreact when it comes to temperature, but the hotness or the coolness of the room always gives you the mood that you need for a day to be productive. Getting this freedom to choose is a privilege and bulldog Las Vegas HVAC professionals can help you achieve this comfort domination over your home. Simply check on their site bulldogaclv.com for more details and you can also book an appointment through there. If you are on a hurry and don’t have time to type on your browser, you can call them to schedule for their services through 702-509-5005. Contact them now and gain control over your comfort while getting what you deserve for your investment.